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VITAMINS
AND MINERALS
|
Generic Name : PABA
Food source: Brewer's yeast, wheat germ, yoghurt, milk, eggs,
leafy green vegetables, rice |
| Generic
Name : Pantothenic Acid
Food source : Soybeans, wheat germ, rice, eggs, meat |
| Generic
Name : Phosphorus
Food Source: Cheese, eggs, poultry, meat, fish, wheat germ,
nuts
|
| Generic
Name : Potassium
Food Source: Green leafy vegetables, bananas, seafood, tomatoes
|
| Generic
Name :Potassium
Food Source: Green leafy vegetables, bananas, seafood,
tomatoes |
Generic Name : Vitamin A
Food Source: Carrots, colored fruits& vegetables, eggs,
milk, fish
|
| Generic
Name : Vitamin B1
Food Source: Brewer's yeast, egg yolk, whole grain
cereals, nuts, blackstrap molasses, sunflower seeds, fish. |
| Generic
Name : Vitamin B12
Food Source: Eggs, milk, wheat germ, kelp, fish, meat, cheese
|
| Generic
Name : Vitamin B2
Food Source: Brewer's yeast, fish, egg yolks, milk, whole
grain cereals |
| Generic
Name : Vitamin B3
Food Source: Brewer's yeast, wheat germ, fish, eggs,
poultry, beans, green vegetables, nuts, milk. |
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